#SundaySentence: College kid psychology


For David Abrams’ Sunday Sentence project, readers share the best sentence they’ve read during the past week, “out of context and without commentary.”

(Except I totally give you context and commentary.)


I’ve been so under the weather the past week. I could fill a landfill with all the innocent tissues I’ve violated of late. Most of my reading happened from my sick bed and on my smartphone. Thus, my #SundaySentence comes from PsychologyToday.com. (Of course, I try self-diagnosing my mental crises when I’m under physical duress. I’m sure that’s a symptom of something…)

Research by the Cooperative Institutional Research Program at UCLA shows that college students’ number one value is now “being well off financially,” while for students in the 1960s it was “developing a meaningful philosophy of life.”

From “Why do so many college students have anxiety disorders?”

The generational divide is whatever. Millennials are screwed. I knew this. I’m more intrigued by that phrase “developing a meaningful philosophy of life.”

Mm… that sounds nice.

So does more cold medicine…

and a down-the-rabbit-hole search for “college” on the NYPL database…

Aw, hey buddy. Why so blue?

Published: Story in Columbus Monthly


Out now: the March 2019 issue of Columbus Monthly magazine with a feature article I wrote for the medical guide advertising section. The piece was about the groundbreaking immunotherapy, trials, treatments, and techniques coming out of the city to help cancer patients.

I particularly enjoyed learning more about how CAR T-Cell Therapy works (it’s game changing), but my favorite part was interviewing my friend Sarah who survived breast cancer. The strength and faith on her is truly awe-inspiring.

#SundaySentence: A star closer


And, of course, this policy of denial is just another form of lying — a fanciful story we tell ourselves about our future even as we fight to free ourselves from the personal lies of our past.

Nancy A. Nichols, Memoirs of a Used Car Salesman’s Daughter

For David Abrams’ Sunday Sentence project, readers share the best sentence they’ve read during the past week, “out of context and without commentary.”

This closing line from Nancy A. Nichols’ issue of True Story gave me a lot to chew on as I rode the train home (these mini magazines with one longform true story per issue are so perfect for commutes).

On writing: Stephen King to the rescue


If you haven’t read On Writing by Stephen King yet, get a copy now. Stock up on cute highlighters while you’re at it. (He’s also hella feisty on Twitter.)

If there is any one thing I love about writing more than the rest, it’s that sudden flash of insight when you see how everything connects.

Stephen King, On Writing

I love this golden nugget quote in the chapter about theme. It’s so true, right? Even those of us who can only hope to be Stephen-King-quality after a couple lifetimes know this feeling. Hitting that sweet spot where things you didn’t even know were in you fall together into a cohesive story or paragraph or sentence? It feels otherworldly.

Keep writing! Chase those ghosts! <3

On gratitude: After the storm

The powerline danced in the corner of my eye. Usually I wouldn’t notice this movement, it being one of millions happening outside my double kitchen windows every day. Above the dusty windowsill, beneath our hastily hung curtains, another world thrived every day just five feet away and I always miss it. The world outside, a mere backdrop for breakfast, for the daydreams in my head.

But on this morning, movement from something other than me seemed like a luxury. I hadn’t seen anything outside except the constant fall of soft snow for days. The polar vortex had been keeping everyone inside. The city had basically shut down. And behind our own windows, we waited. Huddled masses yearning to be free—free from the drip… drip… drip… of water from our pipes. Grateful those drips were our only problem on nights of record-breaking cold.

Now, it was 20 degrees warmer than it was less than 20 hours ago. Everyone and everything, it seemed, was celebrating. Stretching legs out from fetal positions. Popping toes warming up again on cold hardwood floor. Subtracting layers down from a hefty four to a daring two. Myself up hours earlier than usual, witness to this bouncing powerline.

I moved to the window to see what was making it shake. One by one, I watched three culprits leap from the tightrope—performers fearlessly ignoring the three-story-drop of certain death—to the oak tree that towers over the house behind our apartment building.

Squirrels. Looking hungry and ready to camouflage in a pile of wet leaves, were in a full steam chase up and down the branches. Undisturbed by the melting ice, ignoring it well, like I was doing now to my preventatively leaking faucet.

One squirrel scurried and another followed. A third, the smallest, managed with effort to keep up. It was like they were playing a game of tag. Just for fun. Squirrel tag. Animalistic antidote to cabin fever. Winner getting the belle of the walnut ball.

Leave it to me, sentimental and cooped up human that I was right then, to anthropomorphize my new bushy-tailed bffs. They, I decided with such certainty, were having fun! Expending pent up energy spent crammed inside a tree hole for the past two days, Squirrel #1’s beefy ham hock thigh shoved up against the shivering chubby cheeks of Squirrel #2. Squirrel #3 somewhere in between, mangy ears tucked in the furry arm pit of a brother.

That’s what I imagined them to be. Siblings. I guess they just had that kind of energy. Brothers and/or sisters in arms who had just survived one of the coldest nights on record. As they raced around the tentacles of our oak tree, all nature and instinctual balance, one thought raced through my mind: How the hell did you guys make it?

The tree, that masochist rejoicing in the claws puncturing its alligator bark, lifted face to sun and said, “This is the moment we’ve been waiting for.” The three squirrels paused. I feared for a second maybe they had seen me move behind the window, saw my pale ungloved hand reach to the glass as if to touch them. I just wanted to say hi. To join them, to join the tree, to shed off something of survival and say, “Yes, yes, I am here too.” But instead, determined as I watched their heaving chests and give-a-fuck-all of me, they were just taking a breather. I could almost feel their tiny heartbeats racing, beating out of their hard chests, through my fingertips on the glass.

This lasted only a few seconds. Then they were off again. Reversing course, they ran counter clockwise around the living wooden maze this time, hopping from one raised branch to the other, the littlest one leading now.

To have happy siblings is the greatest gift, right? To know those people you’ll always know as children, even as they pay their taxes and talk of 401Ks, are happy and loved, with places to hibernate, armpits to cuddle into, thighs to lean on, and tiny heartbeats to feel through their own fingertips—fingertips completely unique from mine, but forged in the same walnut tree womb. What a gift to have them and an even greater one to have the peace of mind that they are somewhere, surviving, stretching out and playing with their chosen families.

I pressed my naked hand harder on the glass. The cold was beginning to sting but I wanted my energetic neighbors to sense me before they left for the next powerline over: “Yes, yes, I am here too.”

On writing: How to actually ‘show don’t tell’


Showing (ie. I grabbed my back and fell to the floor. I was going to have to crawl from bed to bathroom.) not telling (ie. My back really hurt when I woke up this morning.) offers a better reading experience, whether you’re consuming a case study, a magazine article, or a new novel. But it’s surprisingly hard to do when you’re writing. (I always think first drafts are where you “tell” as you get the structure of a piece down. When you edit, you can find the places where “showing” would be better.)

Details, details, details.

Details are key to showing a reader what’s happening or what something looks/ feels like, says Jessica Brody, author of “Save the Cat! Writes a Novel: The Last Book on Novel Writing You’ll Every Need.”

“To bring your reader into your fictional world, you need to offer data for all the senses. You want to make sure your readers see the rain’s shadow, taste the bitterness of bad soup, feel the roughness of unshaved skin, smell the spoiled pizza after an all-night party, hear the tires screech during the accident.”

Chris Lombardi, “Gotham Writers Handbook”

“Show don’t tell” encompasses not only physical descriptions, but the way a story unfolds for the reader too. I think this is especially true considering how TV- and film-savvy readers are now. The omniscient narrator is so old-fashioned for a reason. We’d rather be in the moment, experiencing the situation with the characters, even if it’s a story in the past tense.

I’ve been binge-watching the TV show “New Amsterdam” during this #DeepFreeze, and the first episode is a great example. We see Max Goodwin wake up in a basically bare apartment. We don’t know his story, yet, so when a pregnant woman calls him and asks how the apartment is and how his first day at the hospital is going, our perception of him changes. He’s the father, clearly, and she asked about the apartment, so maybe he just moved to this city and she’s heading here soon? It isn’t until further on in the episode, through another “show don’t tell” sorta scene, that we realize they’re in the same city — they’ve just broken up.

“Show don’t tell” is a smart (not necessarily slow) reveal. And details enrich how you do it.


One of my favorite “show don’t tell” examples is one of thousands in Michael Chabon’s 2016 book “Moonglow.

This simile has really stuck with me. Have you ever read a better description of what your elementary school smelled like than this?:

He pressed his nose against her hair and breathed in her school smell, a smell like the flavor of a postage stamp.”

The three P’s of productivity


#1: Pomodoro Technique

What it is (in 60 seconds or less): A productivity hack in which you work for 25 minutes straight on something without any distractions. When that 25-minute period is up, take a break.

I try to do 25-minute sprints, and five-minute breaks in the morning/afternoon, eight-minute breaks after 2 pm because, hi, fatigue. My favorite thing about Pomodoro, other than that it works for me, is that it’s named after the Italian word for tomato. Why? The guy who made it up used one of those cute little tomato-shaped kitchen tickers to time his tasks.

Read more:


#2: Parkinson’s Law

What it is (in 60 seconds or less): The idea that work will expand to fit however much time you’ve allotted for it.

So if you’ve given yourself a whole day to “blog”… it will take the entire day. Maybe longer. If you, instead, time block the job and write it on your to-do list as a specific directive, such as “9-10 am: Sit the ef down and write your blog about productivity,” it will happen in a much shorter amount of time—usually the amount for which you’ve planned it.  

Read more:


#3: Pareto Principle

What it is (in 60 seconds or less): This one’s a numbers game that says 80% of consequences come from 20% of actions.

In terms of productivity, this is just something to keep in mind when you determine what tasks to tackle in a day. If the majority of your benefits are coming from a small portion of actions (or, for example, accounts), say yes to those actions and a #HardNo to the other things you could spend your limited time doing.

Read more:


Bonus #4: Pizza

What it is (in 60 seconds or less): It’s pizza.

Because sometimes you just need to treat yo’self for a job well done… or a job not perfectly done, but done nonetheless.

Every image in this blog is from my trip to a hidden gem of a museum in Evanston called the Halim Time & Glass Museum. That is, every image except this image. This image is a gift from the internet. Thank you, internet. Thank you, pizza cat.

My new fave app reads books for you (!!!!!)

Remember that age-old party game question: If you could have any super power, what would it be?

I am always prepared for this one because I always answer the same thing: My super power would be the ability to put my hand on a book and immediately have read, understood, and retained all of it.

Then I usually bow.

Because it’s a really great answer. (One I definitely stole from some awesome adult who answered with that when I was a kid.)

I mean, there are definitely books (most books, in fact) that I’d want to take the time to read during my superhero holidays on a secluded beach somewhere, but how cool would it be to read some books faster?

Particularly, nonfiction self-help sorta books. The kind that you’re interested in learning more about, but of which dedicating the time to reading all 200 pages (about, ironically, something like how to manage your time) is a no-go.

My Blinkist app landing page.

It’s a bird! It’s a plane! It’s Blinkist!

My favorite new app. I’m still in my free trial week (they’ll let you test it out for seven days before making you pony up—$7.50 per month or $89.99 for the year), but I’ve already decided to, well, pony up. I’ve had my free trial for about two days and have listened to 12 books already.

How it works: Blinkist’s profesh readers (hello, dream job) read self-help, business, and other nonfiction books and then distill each book down to ~15 minute synopses that you can read or listen to. I love it! I just pick a book, pop on my wireless headphones, and listen to the “blinks,” as the book breakdowns are called. I feel productive and have learned a lot listening to them while I do chores around the house, walk to the grocery store, or ride the CTA to the latest superhero convention.

My current library.

Granted, you’re not going to get as much out of the book as you would reading it cover to cover, but with the books I’ve been hitting up with Blinkist (ie. “The Story of Sushi,” “5 AM Club,” “The Subtle Art of Not Giving a F*ck,” and “The Gentle Art of Swedish Death Cleaning” (ha!)), I get the key takeaways. And that’s really all I want out of books like that anyway.

Try it for yourself or check it out here! And let me know if you have any good “blink” reccos … and/or a better super power wishlist Q&A response.

I’ll be waiting. 😉

Quote: Mary Oliver makes a heart sing


“I would say that there exists a thousand unbreakable links between each of us and everything else, and that our dignity and our chances are one.

The farthest star and the mud at our feet are a family; and there is no decency or sense in honoring one thing, or a few things, and then closing the list.

The pine tree, the leopard…and ourselves, we are at risk together, or we are on our way to a sustainable world together, we are each other’s destiny.”

RIP poet Mary Oliver

“Bless the feet that take you to and fro…”