Six smartphone apps I’m using to stay motivated this year 🤞

Yes, 2020 pulled up the floorboards of our contemporary societies and shoved our noses in the rot. We’re all glad the year is done, while also recognizing that a change of the Gregorian guard means pretty much nothing except a mindset shift. I got you. Same floorboard-free boat, baby.

So, armed with a fragile optimism and a new year’s-inspired reaffirmation that the only actions I can control are my own 🙃, I’m sharing six apps I started using in the past 12 months that have helped me feel not so gross about everything. And you can too!

For current events: Audm

This app offers audio versions of magazine articles from a range of national and international publications. I like it because I don’t have to buy a million magazines or subscriptions (which I used to purchase in a flurry and follow-up only with a sweaty regret of the space they eventually take up on my bedside table). And Audm saves me time. I can listen to the latest issue of The Atlantic, for example, while I wash my face masks or clean my zombie-repellent flare gun. 

Audm is one of two apps on this list that isn’t free (see also: Sun Basket). But at only $8.99 a month, it’s worth the time it saves me, the depth of knowledge it offers through the articles, and the variety of publication sources—not to mention their archives—to choose from.

For fitness: Pumatrac

Rarely does one download a free app and, soon after trying it, find one’s self exclaiming, “HOW IS THIS FREE?” But it’s 2021, anything is possible, and Pumatrac blew my cynical lil millennial mind. This ~free~ training app is from Puma, so there are ads for the brand’s clothes and workout items, but only on the homepage, and the ads are shockingly unobtrusive; way less distracting or overwhelming than most banner ads or YouTube spots. (Trying to read an article on a newspaper’s website at this point is like trying to uncover a dusty old article from the bottom of a stuffed time capsule.)

The app has video workouts in a variety of themes, like HIIT, pilates, running, and ballet. You pick a workout, download it to your phone, and then go through the circuit with your “trainer” in tow describing the technique and doing the workout with you. It’s as close to an in-person class as I’m going to get right now. My other favorite aspects: It tracks your runs, connects to your Spotify so you can listen to your own workout playlists in the background, and includes a daily calendar feature so you can plan your workouts for the week in advance and, hence the name, track what you’ve done in the past. The calendar automatically records your workouts to each date after you’re done.

For food: Sun Basket

I signed up for Sun Basket, a subscription meal kit delivery service, mere days before the pandemic started. It’s proven essential during our continued shelter-in-place predicament. The food is nice and fresh, and the app where you select your meals for each week is easy to manage. Sun Basket is based in San Francisco so, as you might expect, it has the sustainability thing down; the food is responsibly sourced and the packaging shows up with recycling and composting instructions. 

I also like that I can order more than just meals for the week. The app has a la carte options for snacks, pre-wrapped breakfasts, yogurt, dips, juices, soups, salad kits, cuts of meat, and more. In a time when long, luxurious grocery shops are a thing of the past (oh, to spend a day dillydallying in the magazine or pasta aisles!), this app has been a game changer for my desire to eat healthier and more thoughtfully.

For books: Libby

My brother, who is a gentleman and scholar and a librarian, recommended Libby last spring after I complained about OverDrive, the app I was using to download and listen to library audiobooks. He was, as he often is, right. I love Libby (which is by OverDrive). Superior to any other audiobook-related app I’ve used, Libby’s books download fast, the audio is smooth, and the download and returns (and remove-from-phone!) processes work efficiently. 

I also like that Libby directly connects to my Chicago Public Library branch, which means when I log on to the app, I’m visiting my branch’s homepage. It’s become my one-stop app to place holds on physical books, as well as peruse, request, and listen to audiobooks. I like that Libby tracks my progress as I listen; lets me set my preferences for item searches, like format and availability; and has an intuitive UX that makes me excited to find my next read—err, listen. 

For time management: Asana

I love learning new project management tools. I’ll admit it. Asana, a familiar program to me thanks to several freelance clients who use it, is far and away my favorite. Asana is just so easy to use and manage. The flying rainbow narwhals that occasionally shoot across my screen when I check off a task don’t hurt either.

The user friendly simplicity of Asana is exactly what I need for my individual *stuff*. When I started building last April, I wanted a place to dump all the tasks I was racking up—a list that kept getting bigger by the hour as I moved through the process and realized how much work it would be. I tried Asana for this purpose, and it delivered.

With the free version, I’ve created several channels for various projects, separating them by art, writing, and personal goals; then I divided those up by project; then projects by tasks; tasks by dates; and so on. The board view is better for brainstorming than a Google doc, and the calendar view is more ideal than putting tasks on my personal cal. I also like that I have a place to dump related links I find or ideas I have that correspond to a particular project, versus putting them in a notes app or emailing them to myself to place later.

For calm: Insight Timer

This meditation app is free and lets you choose from numerous guided recordings based on meditation type (i.e., sleep, yoga, singing bowls, cello music, mindfulness); intention (i.e., feel grateful, don’t freak out, really don’t freak out, calm the f*ck down); and, most valuably, timeframe (i.e., 5 minutes, 30 minutes, an immortal’s nirvana-ish eternity). With Insight Timer, you (I) can easily find a five-minute “calm the f*ck down” meditation, for example, to help you (me) out between Zoom calls. Or zombie attacks. Or whatever embarrassing, disheartening news is next. 🙃

Six things I’m loving this month


For fellow fans of the immensely popular Instagram account @historycoolkids, don’t miss the newest cool in old stuff: @misfithistory. This account serves up stories and photographs you definitely missed in history class, because they definitely weren’t in the syllabus.

“Meet Patti McGee the first female professional skateboarder. “My first board was one my brother Jack made in wood shop. He had swiped the wheels off my rink skates to make it and hollered to me to come and try this!” — Patti McGee. After a hiatus from professional skateboarding to raise a family, she returned to the fold, forming The Original Betty Skateboard Company with her daughter Hailey Villa — to support the next generation of female skaters.” @misfithistory on Instagram

The Tennessee Kid

A killer with cadence, stand-up comedian Nate Bargatze’s recent special on Netflix, “The Tennessee Kid,” is a 10 ya gotta see.

No B.S. Skincare

As a world-famous celebrity, I’m very interested in keeping my face flake-free and have invested mightily in creams, lotions, and potions since flipping over to the other side of 30 (I like it much better over here, but I also know gravity’s coming for me). I first heard of No B.S. Skincare at a sobriety conference I attended in Chicago a few months ago; they were a supporting sponsor and giving away free handouts.

The benefits: responsibly made in the U.S., no animal testing, “no shady shit” (ie. parabens, phthalates, sulfates, and synthetic fragrances), and a whole page dedicated to how to recycle your No B.S. bottles. Bonus: The products that I’ve tried (below) actually do work, no bs. I’m particularly a big fan of the Vitamin C+E Serum, which I use each morning. It keeps this face o’ mine as bright as a paparazzi flash. 😉

The Treat Me Trio, $99

This vegan shepherd’s pie recipe

Its official title: Vegan Shepherd’s Pie with Whipped Sweet Potatoes from the Simply Quinoa blog. The photo I took of my finished product is startlingly bad, but I’ll share it because we’re all friends here. This dish was so delish. I’m convinced cooking the lentils and quinoa base in veggie broth, fresh thyme, and bay leaf and then adding a balsamic vinegar and veggie broth to the mixture before throwing it in the oven were the key taste-elevating moves.

This photo is misleading. Far from a Pinterest fail, this recipe is a must try for vegans and carnivores alike.

The triumph of Andy Ruiz

While we’re on the subject of packing a surprisingly yummy punch, did you see the recent boxing bout between heavyweight champ Anthony Joshua and the 11-1 underdog Andy Ruiz Jr.? It was an upset for the ages!

American Experience: Stonewall

Happy Pride month! Here’s a brand new must watch by my best boo, PBS American Experience (I just got Amazon Prime and I CAN WATCH ALL THE SEASONS WITH MY MEMBERSHIP). Love is love, but sometimes you must fight for it. Stonewall changed everything. Thank god. Thank these brave humans.

“Once Stonewall happened, the whole house of cards that was the system of oppression of gay people started to crumble.”

“When police raided the Stonewall Inn, a popular gay bar in the Greenwich Village section of New York City on June 28, 1969, the street erupted into violent protests that lasted for the next six days. The Stonewall riots, as they came to be known, marked a major turning point in the modern gay civil rights movement in the United States and around the world.”

Art you should know: Robert Frank’s The Americans

Capturing America’s inconsistencies and contrasts is practically a pastime now for the average artist. We owe a tip of our baseball hats, emblazoned in racist symbology, to those who developed this aesthetic with such originality that their historical influence is practically cliché. I’m thinking the hard-nosed, coked in empathy narratives of Dorothea Lange; the searingly lonely dream-scaping of Edward Hopper (#1 all-time fave). An artist who deserves to be part of this lineup of artists that the gen pop rattles off when considering Great American Artists Who America-ed America is Robert Frank.

Actually, Frank, a photographer, was Swiss-American, and his new-citizen status gave his work a non-sentimentality surrounding American Life. In the 1950s, this translated to an incredibly unique source of truth for what was happening behind the technicolor and catchy slogans of the post-war pop culture.

I am always looking outside, trying to say something that is true. But maybe nothing is really true. Except what’s out there. And what’s out there is constantly changing.

Robert Frank

In 1955, Frank got a fellowship from the Guggenheim Foundation. For the assignment, he spent two years traveling the States with his family and taking photographs of everyday life in places like Detroit, Savannah, Miami Beach, LA, Salt Lake City, Butte (Montana), and (of course) Chicago. In those two years he took more than 25,000 photographs and 83 of them became The Americans, a book of images that “changed the nature of photography. What it could say and how it could say it,” wrote art critic Sean O’Hagan nearly six decades after the book’s publication in 1958. The Americans, he says, “remains perhaps the most influential photography book of the 20th century.”

Selections from The Americans was recently on view at the Art Institute of Chicago’s exhibition “Out of the Retina, Into the Brain: The Art Library of Aaron and Barbara Levine.”

Frank’s imagery was subtle but impactful because grandiosity took a backseat to themes of boredom, toil, and blind patriotism. These are everyday Americans who live under the spell of American lore with a sort of dumbfounded despair. (It feels achingly familiar to our social media age—ie. if I’m supposed to be happy here, why am I so sad/mad?)

Frank’s compositions depicting race in America are particularly powerful. Prescient, even, considering hindsight of social photography and the incredible civil and human rights upheavals on the country’s horizon. This theme is, again, where Frank’s individual experiences and characteristics gave him a honed eye for making these observations about our country’s racial cruelty. As a Jewish man, he experienced profiling while photographing in the South. He was put in jail in Arkansas. Told he had an hour to leave town by a deep-South sheriff. This racism indelibly shaped his view of the country, which indelibly shaped everyone else’s view of it too. Moreover, he gave brutalized communities a chance to show their strengths, despite all they faced in 1950s America.

There are too many images, too many cameras now. We’re all being watched. It gets sillier and sillier. As if all action is meaningful. Nothing is really all that special. It’s just life. If all moments are recorded, then nothing is beautiful and maybe photography isn’t an art anymore. Maybe it never was.

Robert Frank (in 2008)

Suggested reading:

Art you should know: Genieve Figgis’ haunting paintings

The past few months I’ve been grooving to a morning routine that’s 100% helped me get 85% focused for each day. It involves some variation of tea (I’m that person now… tea drinkers are to blogging about being a tea drinker as marathon runners are to 26.2 bumper stickers), journaling, reading, and watching a meditation or an affirmation video. I know, affirmations seem so corny, but I swear to 20-something granola Jesus, they have helped me out of many a morning funk.

While I try to watch the meditation or affirmation videos ~mindfully~, I sometimes—almost all the time—end up getting distracted and, instead, mindlessly scroll through Pinterest (I figure my subconscious is picking up on whatever’s audibly streaming at me in the moment, so all is not lost). Pinterest is one of the few (two) social media platforms that don’t make my blood pressure rise (the other being Instagram). I end up pinning artwork the most. It’s such a visual platform and has helped me discover many artists whose work I really enjoy or feel inspired by. Or, the best, feel rapturously in awe of.

Genieve Figgis on being a mother, the challenges of being an artist, what she loves about painting, the darkness in her experimental work, and who she finds inspirational.

Genieve Figgis was one such morning scroll find.  

The Ireland-born and -based painter creates murky, dramatic scenes that are at once recognizable but elusive. They continuously capture my attention and then do something with said attention that’s increasingly impossible in an oversaturated visual culture—hold it.

“Not doing what was told would be my future, avoiding that, was just so fantastic”

Painter Genieve Figgis

Her work makes me feel like I’ve been in it before. Not just seen it; known it intimately. Like when you see, for a split second, a face on the street and you do a double-take because it kind of looks like a kid you used to know in high school. And that kid definitely died three years ago.

“The Swing After Fragonard,” by Genieve Figgis (A la, “The Happy Accidents of The Swing,” the 1767 oil painting Jean-Honore Fragonard.

The familiarity I feel toward her acrylic paintings is partly easy to explain: We’ve all seen some crisper version of it, as she often uses 18th century paintings of aristocratic life as her starting point. But her work also feels familiar because of its ability to evoke the kind of primal dread that is exciting and addictive. The kind of dread you can’t turn away from. The kind of dread where you don’t understand you’ve sauntered into something deadly until the teeth around you have already closed… you were just stunned by the beauty and sipping your Earl grey and then BOOM, you’re falling down the throat of the beast.

The dramatic danger, the warning, her paintings seem to emanate is made fully clear after you spend more than a scroll-click-Pin with it. In fact, the more I look at her paintings, the more they seem to melt before my very eyes. I find that darkly exciting too.

“If you’re really enjoying something you don’t need to see the end of the road, the finishing line. That’s not always going to be the ultimate triumph, you know? If you’re not enjoying the journey, the end result will be no good.

Painter Genieve Figgis

Suggested reading:

Published: Photography in Honey & Lime Lit

I’m excited to announce that two of my photographs were selected for publication in issue two of Honey & Lime Lit magazine, entitled “dancing into oblivion.” I love this publication’s dreamy visual aesthetic and am honored to be included (they had over 300 submissions for this issue!).

Check out both of my photographs here, and then read through the issue here. I’ll let you decide which of my images caught my eye because standing in it made feel like Audrey Horne in Twin Peaks. A girl can, ahem, dream.

Seven things I’m loving this month

“Killing Eve”

Thanks to a beloved cousin’s wedding and some previously planned plane-hopping home to Ohio, I’ve been doing a lot of traveling this month. I needed a new TV show to binge while I was airport bound, and “Killing Eve” did not disappoint.

The BBC America series is about Eve, an M15 security guard turned international spy (played by the incomparable Sandra Oh), who is on one twisted (and surprisingly funny) hunt for a psychopathic murderer named Villanelle (played by the also awesome Jodie Comer).

Seeing some ladies lead the psycho game trope is really fun. And def bloody. If you didn’t love Sandra Oh already (who even are you?), you will after watching this show.

“The Philosophy of…” on YouTube

re: Psychopaths, the Wisecrack channel on YouTube does some excellently down-the-rabbit-hole worthy videos on The Philosophy Of our favorite cultural characters, movies, and TV shows.

One pot vegetarian meals

Recipes here.

In my effort to be a better, environmentally friendly human (ie. not a psychopath), I’ve been trying to eat more plants. I’ve found vegetarian recipe how-to videos on YouTube to be more helpful to me than the static veggie food porn I find on Pinterest (though I like those too).

The Good Ancestor podcast

Particularly, this brand new episode with writer Glennon Doyle. You can and should listen to all of author and speaker Layla Saad’s episodes here. My Zero Proof Book Club co-host, Shelley, recommended this episode to me (Glennon’s big in the sober movement) and tuned me into Layla’s important work about how white feminists can be better advocates for racial justice.

Seltzer Squad podcast

re: Sober movement, the Seltzer Squad podcast has been getting a lot of buzz about not getting buzzed. Each episode covers a topic that inevitably comes up in sobriety.

This body meditation

Since we’re not peeing the bed anymore, and all that.

My kitty cat

My main squeeze is now roomies with my ‘rents, thanks to my husband’s atrocious allergy to anything cat. Hanging out with Little Dude when I’m visiting home always makes my heart grow 10 sizes. ‘Till next travel, cuddle buddy.

On writing: Find the lie

I signed up for author K.M. Weiland’s Helping Writers Become Authors newsletter about a year ago, but only recently have I started really digging into her work.

It’s good stuff.

Her book “Structuring Your Novel: Essential Keys for Writing an Outstanding Story” helped me finally understand the difference between the hook, the inciting incident, plot points, and pinch points. The breakdown, in fact, was so enlightening and easy to understand that it was key to me finally wrasslin’ all of my ideas into a workable plot structure (!!!).

The notecards method was doing me no good (so overwhelming, so much trash), and the thought of the time-suck-potential of “pantsing” made me feel super itchy (and breathy with anxiety).

That was a tough egg to crack, and girlfriend has got me cooking with gas now! How do you like your omelettes, baby?!

Weiland produces her own podcast (she’s already 450-something episodes deep) and has free e-books up for grabs on her website for newsletter subscribers. If you’re trying, like me, to wade into the vast waters of writing your first novel without drowning, her stuff is a good place to start to understand the mechanics of the whole thing.

As I move forward with my own process, I’ve been trying to work on character arcs. I encounter a sort of chicken-or-egg headache (no omelettes) when I try to think of plot and character arc as separate entities. In her podcast interview with Bulletproof Screenplay (below), Weiland once again helped me see the light!

I know that in a good novel or story, a character has to change in some way, for better or worse, but, as Weiland explains, an easy way to imagine this journey is to first consider the lie that a character believes in the beginning of the story and then consider what truth they have to face near the midpoint to do something climactic toward the end. So simple. I was really forcing matters with outlandish external events, but this pro-tip helped me understand that the writer has to understand the character’s internal events first. Because of course.

You can listen to the interview here:

Published: The 10 to 10 on

I know I keep writing about how much this winter has been one relentlessly cold yuck, but the silver lining is that it’s got me jazzed for when warm weather finally hits and Justin and I can do full-day sessions of The 10 to 10. I’m so excited about it, in fact, that I recently wrote about the game (from the mind of Justin Golak TM) for Check out my piece titled “How a Roll of the Dice Helps Me Explore Chicago neighborhoods.”

When you walk a city’s neighborhood with no particular place to go, you end up keeping your eyes open for things to do, more than if you’d arrived at your destination with a set plan. 


Seven things I’m loving this month

Smarter Living by The New York Times

I’m loathe to sign up for more newsletters, considering how inundated my inbox has become with sales pitches, unlimited LIMITED TIME ONLYs, press releases, and political provocations to a mystery woman named “Janet Manty.”

Some Smarter Living stories.

The Smarter Living series by the Times hooked me, though, with its consistently interesting roundup of how-to articles and service-based news you can actually use. Peruse its most recent stories here and sign up for the newsletter, if your inbox dares, here.

Unpublished Black History by The New York Times

The Times again with the win! The paper’s interactive digital project, titled Unpublished Black History, tells stories that deserve telling but didn’t get their due when they happened. Because America. Recommended reading: “Looking Again at James Baldwin” and “A Newark at War with Itself.”

“The 2000s” on Netflix

Huzzah! The CNN documentary miniseries has reached the new millennium. For “The 2000s,” eight episodes examine TV, music, pop culture, political upheaval, and, of course, war in the first decade of the 21st century. It’s worth a watch for a refresher course on history you lived, history you missed, and history that’s hard to believe now falls under the category of “history.”

This panel about pitching as a freelance writer

The Pulitzer Center’s Student Fellow Weekend 2018 panel featured journalists and editors from a range of media outlets. It’s a long conversation—an hour and a half—and I recommend skipping the introductions. But give it a listen for some helpful nuggets on how to make your article or essay pitches standout.

I learned what to and what not to include (ie. don’t include more than one story pitch if you haven’t worked with that editor before… oops), how to format a subject line (ie. put “PITCH:” in all caps and follow it with a headline that would work for your proposed piece), and much more.

Financial Planning for Creative Careers

Related: This free course from Kadenze. It’s pretty high-level, as free online courses are wont to be, but there’s some helpful goodies in here on budgeting, tax basics, financial goal setting, and Excel best practices. Bonus: It’s taught by Columbus College of Art & Design’s super, duper smart Elaine Grogan Luttrull, whom I’ve had the pleasure of interviewing before.

Malcolm-Jamal Warner in “The Resident”

My medical drama binge-watching continues. I’m obsessed with Mina on “The Resident” (played by Shaunette Renee Wilson) and the raptor doc I hope becomes her bff mentor lover, AJ Austin.

THE RESIDENT: L-R: Malcolm Jamal Warner and Shaunette Renee Wilson in the “About Time” episode of THE RESIDENT airing Monday, Oct. 15 (8:00-9:00 PM ET/PT) on FOX. ©2018 Fox Broadcasting Co. Cr: Guy D’AlemaFOX.

Malcolm-Jamal Warner is so excellent at playing the doc whose outrageous arrogance is matched only by his unexpected tenderness. And, of course, by Mina.

“Venom” by Little Simz

Just wait for that beat to drop. So venomous it burns. This new song is perfect for all your feminist musical needs—from a workout playlist to a protest march. 🔥

Nine things I’m loving this month

Can you believe we’re almost one month deep into 2019? I’ve commenced Hibernation Mode throughout most of it, which you could have probably guessed given the following “stay inside under lots of covers” nature of the following obsessions that have been consuming my January.

P.S. Follow my blog with Bloglovin!

Apartment Therapy’s January Cure

Ya’ll been Kondo-ing like it’s a verb. I’ve been doing something similar. The website Apartment Therapy’s January Cure is a program that breaks down the often overwhelming act of cleaning your place into daily assignments—curing cabin fever and pack rat-ism in one swift swipe of the dust cloth. With assignments like #9 (do a bathroom cabinet cleanout) and #18 (clean the floors and treat yourself to flowers), this is a to-do list I can get behind.

Get it? “Get behind.”

Some of the key projects Justin and I tackled this month: organizing and purging all of our office and art supply cabinets, upgrading our cleaning equipment like the vacuum cleaner and even our guest towels, and sprucing up one room with a few new décor elements. We got a new grid patterned shower curtain from Amazon that we both love and a black and white nude sketch from Etsy that we framed and hung above the towel rack. Racks on racks.

This TED Talk

Therapist Mandy Saligari so wonderfully explains emotional habits that begin forming when we are children—why they happen and what we can do to conquer the unhealthy ones as adults. For a talk about emotion, her logic is surprisingly the most moving part of the whole thing. This one’s worth a listen.

Two new podcasts by writers

Writer Mike Ingram’s new podcast Day Jobs features interviews with artists who are trying to make art while making a living. Though he’s only three interviews/ episodes deep, I enjoy the tips the interviewees offer for how they get creative work done during their day job (ie. a construction worker writes on his phone during a lunch break). It’s realistic and inspiring to hear their stories.

Check out U.S. Poet Laureate Tracy K. Smith’s podcast The Slow Down.

U.S. Poet Laureate Tracy K. Smith’s podcast The Slow Down is produced in partnership with the Library of Congress and the Poetry Foundation. Regardless of how you feel about the rise of the Insta-poet, I’m all for the growing power of poetry and the myriad ways poetry has become more accessible to the general public in recent years. An Insta-poet Smith is certainly not; she’s brilliant and The Slow Down’s short five-minute episodes—described as “a different way to see the world, through poetry”—have been a welcome meditative addition to my mornings.

Twitter’s #SundaySentence challenge

To participate, post to Twitter the best sentence you’ve read all week with the hashtag #sundaysentence. Or just be a lurker like me and read all the goodies other people post.

Some of my favorite sentences from “Eat Only When You’re Hungry.” “As a dress, it was a raised fist, but in a silent crowd.”
I love this Sontag sentence, too. “Real art has the capacity to make us nervous.”

This Chicago Public Library branch that opened LITERALLY WITHIN A BLOCK FROM MY APARTMENT (!!!!)

Who’s the luckiest? Me.

“How To Become A Writer”

You gotta read this essay by Lorrie Moore.

Pick Up Limes recipe videos

This blog is run by a dietician who lives in the Netherlands. She’s named Sadia and she’s beautiful. Her voice is beautiful. Her blog is beautiful. Her food is beautiful. Her personality is beautiful… ah, le sigh.

I’ve been watching her YouTube channel’s recipe videos. They make cooking and eating vegan food not seem so terribly challenging. I’m a wannabe-veg, so I’ve been sprinkling her recipes throughout my occasional carnivore eats. One of my favorites right now is the Peanut Butter and Jelly Smoothie Bowl (that’s my beautiful re-creation of it at the top of this blog post), and I’ve been putting my own spin on the Mushroom and Lentil Tacos with Creamy Garlic Avocado Sauce.

New Amsterdam

Until a few weeks ago, “New Amsterdam” was just a TV show that starred the man I know and love as Tom Keen from The Blacklist. Turns out he has a real name (actor Ryan Eggold), AND that he is also an excellent Dr. Max Goodwin, the good-hearted renegade medical director of New Amsterdam Hospital. If you’re hibernating and need an entertaining, feel-good watch, hit up this mind-numbing show that I’ve been binge-watching on Hulu.

Paging Dr. Espionage!